Understanding the root of your shoulder pain starts here.

Shoulder or Elbow Pain Limiting Your Reach? Let’s Fix It the Right Way.

Hi, I’m Dr. Gowtham Chowdary.


Whether it’s early knee pain, arthritis, ligament injuries, or long-term stiffness, I help you understand what’s actually happening and what can improve it.

When It’s Considered

Patients usually say:

“I can’t lift my arm fully.”

“Pain increases at night.”
“I feel weakness while carrying.”
“Elbow pain flares when I grip.”
Your pain may be due to:

Rotator cuff tears/tendinopathy

Frozen shoulder (stiff capsule)

Shoulder instability / dislocations

Impingement / bursitis

Arthritis (shoulder / elbow)

Tennis elbow / golfer’s elbow
Post-injury stiffness
“We treat the real cause not just the pain.”
My Approach to Shoulder & Elbow Problems

Start with non-surgical care where possible

If exercises, braces, medication, or injections can solve your problem — that’s where we begin.

Clear explanation (why it hurts, what’s torn, what’s stiff)

You should know exactly why your knee hurts and what your options are.
Step-by-step plan: pain control → mobility → strength → return to function

For some people, strengthening and anti-inflammatory care is enough.

Treatments I Use for Knee Problems

Conservative Treatment First

We always start with simple, non-surgical methods that reduce pain and improve joint function.

Conservative Treatment First

We always start with simple, non-surgical methods that reduce pain and improve joint function.

Conservative Treatment First

We always start with simple, non-surgical methods that reduce pain and improve joint function.

Conservative Treatment First

We always start with simple, non-surgical methods that reduce pain and improve joint function.

Persistent pain despite rehab

Confirmed tear with weakness or loss of function

Recurrent dislocations/instability

Mechanical locking/catching

Advanced arthritis limiting daily life

When Should You Consider Surgery?

You might need surgery when:

If none of these match, We avoid surgery.

If some of these match, we discuss if surgery will genuinely help.

A Real Story From My Clinic

Real patient journeys showcasing how precision-driven treatment and compassionate care lead to lasting recovery.

Frequently Asked Questions

Here are the questions patients ask me the most — yours might be one of them.

Will a rotator cuff tear heal without surgery?

You just want someone to sit down, explain your   reports, and tell you what makes sense for your age and activity level.

You just want someone to sit down, explain your   reports, and tell you what makes sense for your age and activity level.

You just want someone to sit down, explain your   reports, and tell you what makes sense for your age and activity level.

You just want someone to sit down, explain your   reports, and tell you what makes sense for your age and activity level.

Let’s understand your shoulder/elbow issue clearly.

Let’s understand your knee problem clearly.

You don’t have to decide on surgery today.
 You just have to decide to understand what’s happening.