Understanding the root of your shoulder pain starts here.
Shoulder or Elbow Pain Limiting Your Reach? Let’s Fix It the Right Way.
Hi, I’m Dr. Gowtham Chowdary.
Whether it’s early knee pain, arthritis, ligament injuries, or long-term stiffness, I help you understand what’s actually happening and what can improve it.
When It’s Considered
Patients usually say:
“I can’t lift my arm fully.”
Rotator cuff tears/tendinopathy
Frozen shoulder (stiff capsule)
Shoulder instability / dislocations
Impingement / bursitis
Arthritis (shoulder / elbow)
Start with non-surgical care where possible
Clear explanation (why it hurts, what’s torn, what’s stiff)
For some people, strengthening and anti-inflammatory care is enough.
Conservative Treatment First
- Physiotherapy focused on mobility + rotator cuff/scapular strength
- Posture + work/sport movement correction
- Anti-inflammatory care (when appropriate)
- Bracing/support (selected)
- Injections (selected cases)
Conservative Treatment First
- Targeted physiotherapy
- Strength training
- Braces & supportive devices
- Weight & activity modification
- Medication for inflammation
- Joint injections (in selected cases)
Conservative Treatment First
- Targeted physiotherapy
- Strength training
- Braces & supportive devices
- Weight & activity modification
- Medication for inflammation
- Joint injections (in selected cases)
Conservative Treatment First
- Targeted physiotherapy
- Strength training
- Braces & supportive devices
- Weight & activity modification
- Medication for inflammation
- Joint injections (in selected cases)
Persistent pain despite rehab
Confirmed tear with weakness or loss of function
Recurrent dislocations/instability
Mechanical locking/catching
Advanced arthritis limiting daily life
When Should You Consider Surgery?
You might need surgery when:
If some of these match, we discuss if surgery will genuinely help.
Raja Sekhar K., 62
Robotic Knee Replacement
I’m Raja Sekhar, 62. I had been struggling with knee pain for years—walking, climbing stairs, even simple routines became difficult. I tried medications, physiotherapy, and several treatments, but nothing gave lasting relief. When I met Dr. Gowtham Chowdary, he listened, explained my condition clearly, and told me why the pain kept returning. My knee was in an advanced stage of osteoarthritis, and after discussing all options, I chose robotic-assisted knee replacement for its precision and faster recovery. Today, I’m able to walk comfortably again—something I thought I had lost.”
I don’t start with surgery.
Raja Sekhar K., 62
I don’t start with surgery.
Raja Sekhar K., 62
I don’t start with surgery.
A Real Story From My Clinic
Real patient journeys showcasing how precision-driven treatment and compassionate care lead to lasting recovery.
Frequently Asked Questions
Here are the questions patients ask me the most — yours might be one of them.
Will a rotator cuff tear heal without surgery?
You just want someone to sit down, explain your reports, and tell you what makes sense for your age and activity level.
How long does frozen shoulder take?
You just want someone to sit down, explain your reports, and tell you what makes sense for your age and activity level.
Is arthroscopy painful?
You just want someone to sit down, explain your reports, and tell you what makes sense for your age and activity level.
When is injection useful?
You just want someone to sit down, explain your reports, and tell you what makes sense for your age and activity level.
Let’s understand your shoulder/elbow issue clearly.
Let’s understand your knee problem clearly.
You don’t have to decide on surgery today. You just have to decide to understand what’s happening.