Shoulder pain is treatable—when we identify the reason.
Tear, stiffness, instability needs different solutions.
Osteoarthritis of Knee • Hip Arthritis & AVN • Rotator Cuff/Instability • Meniscal/Chondral Lesions • Sports Overuse • Fractures & Non-unions
Symptoms
Night pain
Weakness while lifting
Painful arc movement
Dislocations / fear of movement
Common Causes
Rotator cuff degeneration or tear
Recurrent instability/labral injury
Impingement/bursitis
Diagnosis
Clinical tests
Ultrasound/MRI when needed
Treatments Options
Conservative Treatment First
We always start with simple, non-surgical methods that reduce pain and improve joint function.
- Physiotherapy focused on mobility + rotator cuff/scapular strength
- Posture + work/sport movement correction
- Anti-inflammatory care (when appropriate)
- Bracing/support (selected)
- Injections (selected cases)
Conservative Treatment First
We always start with simple, non-surgical methods that reduce pain and improve joint function.
- Targeted physiotherapy
- Strength training
- Braces & supportive devices
- Weight & activity modification
- Medication for inflammation
- Joint injections (in selected cases)
Conservative Treatment First
We always start with simple, non-surgical methods that reduce pain and improve joint function.
- Targeted physiotherapy
- Strength training
- Braces & supportive devices
- Weight & activity modification
- Medication for inflammation
- Joint injections (in selected cases)
Confirmed tear + weakness
Recurrent dislocations
Failure of rehab
Mechanical catching/locking
Why is Surgery Consider?
Frequently Asked Questions
Here are the questions patients ask me the most — yours might be one of them.
Will the tear heal?
You just want someone to sit down, explain your reports, and tell you what makes sense for your age and activity level.
How long is recovery?
You just want someone to sit down, explain your reports, and tell you what makes sense for your age and activity level.
Can I return to gym/sport?
You just want someone to sit down, explain your reports, and tell you what makes sense for your age and activity level.
Let’s fix the cause—not chase the pain.