Not every tear needs surgery—but every tear needs clarity.
Let’s decide what will actually help.
Osteoarthritis of Knee • Hip Arthritis & AVN • Rotator Cuff/Instability • Meniscal/Chondral Lesions • Sports Overuse • Fractures & Non-unions
Symptoms
Deep joint line pain
Pain while squatting/pivoting
What It Could Be
Meniscus tear
Cartilage injury (chondral lesion)
Early arthritis patterns
Diagnosis
Clinical exam
MRI when it changes the plan
Treatments Options
Conservative Treatment First
- Physiotherapy focused on mobility + rotator cuff/scapular strength
- Posture + work/sport movement correction
- Anti-inflammatory care (when appropriate)
- Bracing/support (selected)
- Injections (selected cases)
Conservative Treatment First
- Targeted physiotherapy
- Strength training
- Braces & supportive devices
- Weight & activity modification
- Medication for inflammation
- Joint injections (in selected cases)
Conservative Treatment First
- Targeted physiotherapy
- Strength training
- Braces & supportive devices
- Weight & activity modification
- Medication for inflammation
- Joint injections (in selected cases)
Conservative Treatment First
- Targeted physiotherapy
- Strength training
- Braces & supportive devices
- Weight & activity modification
- Medication for inflammation
- Joint injections (in selected cases)
True locking
Recurrent swelling + functional block
Failure of structured rehab
When Surgery is Consider?
Frequently Asked Questions
Can meniscus heal?
You just want someone to sit down, explain your reports, and tell you what makes sense for your age and activity level.
Is trimming harmful?
You just want someone to sit down, explain your reports, and tell you what makes sense for your age and activity level.
What is cartilage restoration?
You just want someone to sit down, explain your reports, and tell you what makes sense for your age and activity level.
Let’s protect your joint long-term.